Thursday, June 14, 2012

#CloverLeaf ~ Salmon Burgers #Recipe

Salmon Burgers

Serves:  4
Preparation Time:  10 minutes
Chill Time:  30 minutes
Cook Time:  10 minutes

INGREDIENTS:

2 cans (170 g each)  Clover Leaf Skinless Boneless Sockeye Salmon, drained
1  large fresh egg, slightly beaten
1/2 cup (125 ml)  chopped onion
1/2 cup (125 ml) diced green bell pepper
1/2 cup (125 ml) fresh whole wheat bread crumbs
1 tablespoon (15 ml)  lemon juice
1 teaspoon (5 ml)  grated lemon peel
1/2 teaspoon (2 ml)  dry rosemary, crushed
pinch of ground black pepper
1 tablespoon (15 ml)  vegetable oil
4  hamburger buns, toasted
Condiments, dill pickle, tomato and/or red onion (optional)

PREPARATION:

1.  Combine salmon, egg, onion, bell pepper, bread crumbs, lemon juice, lemon peel, rosemary and black pepper.

2.  Form mixture into 4 burgers.  Chill for at least 1/2 hour to set.

3.  Heat the oil in a large, nonstick skillet over medium heat.  Add the burgers without crowding the pan.  Cook for 3 to 5 minutes per side, or until lightly browned.  Transfer burgers to toasted buns and top with your favourite condiments and garnishes.

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